Sensei Lizelle Pelser is a 5th Dan Black (JKA). Sensei Lizelle teaches JKA Karate at her dedicated Dojo at Go Girl Timaru. Her Karate club is a welcoming space and is perfect for the practice of the style of Karate known throughout the world as Shokotan. Lessons are based on the ranking system and are available for all ages including Black Belt level.
Kids Karate Timaru
Learned Karate for kids is strong in Timaru. Young kids’ eager minds grasp new ideas and techniques readily. Childhood is one of the best times to start on the path toward self-respect, life skills, respect for others, respect for healthy authority figures, as well as physical health, and emotional balance.
Health Benefits of Karate for young and old
As a health and fitness activity, martial art tones and shapes your body by increasing aerobic stamina, improving muscular strength and flexibility, enhancing balance, agility, and co-ordination. The sport has been around for hundreds of years with many people throughout the world benefitting from it.