Kenashido Karate is designed for everyone, old or young, tall or short, or anyone in between. Rank requirements are the same for everyone, regardless of size and/or gender. Traditional karate training focuses on technique rather than on strength or size. The reason being, is that the key to force and power in a technique is rooted in how it is executed. Although rather easy to imitate these movements, you will find that they require a considerable amount of practice and discipline to become adept at them.
Come give it a go, we'd love to see you!!
