Russian Martial Arts. Taught by Russian special forces and the KGB, this art goes beyond fighting and combat with a focus on internal calm, adaptabilty to fearful situations, through to day to day stresses and coping using breathe work and relaxed movement.
This is a non-competitive art as it is not a sport, it's attention is on survival. Your development as a person is for both a strong psyche, warrior spirit and a healthy body.
The Tauranga group is a practise and learning group and not a club. There is no certified teacher but only members with experience looking for training partners. For more information please check out Systema NZ online and search youtube for Systema demos.
